There are few certainties in life, but one thing is certain: aging is inevitable.

We typically associate aging with both a physical and mental decline, with diminished capacity pretty much an expectation.

But as we age, that decline isn’t necessarily inevitable. And it starts with greater awareness of what exactly aging is – and what can help us get back that youthful energy, vigor and vitality we all crave.

Dr. George Moricz, anti-aging expert, author and integrative health specialist at Naples Center for Functional Medicine visited ABC7 to share more about the functional medicine approach to aging and how to feel your best as you age.

VIEW MORE: How to get restorative sleep

Contact Us