In water and ice, add a small container of sushi ginger.

Stir in any sweetener of your choice from stevia, to monk fruit, to cane sugar, to maple syrup to Truvia to whatever else is your “jam”. Or… no sweetener at all.

Put in fridge.

Let sit for several hours.

Delightful. Subtle. Inexpensive. Easy. Yum.

Ginger is anti-inflammatory and antioxidative.

Healthy and knowledge can be tasty.

Recipe  and image courtesy of Dr. Lindsey Berkson