Healthy Recipes for a Functional Medicine Lifestyle
Leading a lifestyle based in functional medicine means finding [...]
My Breast Cancer Story & Advocacy for Estrogen – By D. Lindsey Berkson, MA, DC, CNS, DACBN, CAN
In the September 2020 Issue of Townsend [...]
Bioidentical hormone information & essential aging tips for women from Carol Roberts, MD, ABIHM
It’s no secret, as we age our appearance changes but so [...]
Supermarket shopping: 5 tips to shop quickly, eat healthy
Go right to recipes For many people, [...]
Functional Medicine 101: Part 1 – What is functional medicine?
What is functional medicine? First, [...]
Grain-Free Berry Crisp
Ingredients: BERRIES 7-8 cups organic mixed berries (strawberries, raspberries, blueberries, and/or blackberries) 3 Tbsp organic maple syrup [...]
Healthy Orange Chicken (Paleo + Gluten Free)
Looking for a lighter version of one of your take-out [...]
VIDEO: COVID-19: Genomics, Sambucus & Andrographis with Dr. David Perlmutter & Dr. Sharon Hausman-Cohen
In this video, created by Dr. David [...]
Vegan Tacos for Cinco de Mayo
Ingredients: 1 cup diced organic onion Organic oil or spray, [...]
IMPORTANT COVID-19 UPDATES
We are monitoring recommendations from the CDC and Florida [...]